20 DecAnd Again

Small changes ripple out:

  • 3 Gratitudes :
    • I’m grateful for my kids, even/because they are persistent and clear about what they want even/especially when I say no.
    • I’m grateful for P who made chili for dinner tonight.
    • I’m grateful that Xmas break is coming up in two days.
  • One positive experience:
    • Nice walk during swim team with P & M1.
  • Exercise: 
    • Walking, a little PT in the ayem.  Need to get back on that.
  • Meditation: 
    • 3×3 minute.
  • Random Acts of Kindness: 
    • Not so random but I’m (trying to) helping M1 clean her room.

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