I Smard!

So for the last two months or so to varying degrees, I’ve had this weird muscle ache in my hips. It’s not in the joint, but in the muscles that are right up against & over it… iliacus & something or another tensor.. anyway — I finally figured out why they’re sore! Spinning! Weird that sitting relatively still using my feet to treadle would make my hips sore, but there it is. In isolating the actions I use for treadling, I can totally feel those hip muscles doing their thing!

The human body is neato.